PTSD or Post Traumatic Stress Disorder can arise after witnessing a life-threatening and terrifying event. People experiencing this mental condition will have nightmares, uncontrollable thoughts, flashbacks, and high-level anxiety disorder. Some of these symptoms can worsen and extend up to years if not properly treated.
The Causes of Post Traumatic Stress Disorder
The longevity of the mental condition determines the type of PTSD. For a condition lasting not more than three months, it is referred to as Acute Post traumatic stress disorder. Chronic PTSD will last around three months and six months and above for Delayed Onset. No matter what type of PTSD you may have, they all came from similar causes.
Most of the time, post traumatic stress disorder may be triggered after witnessing a traumatic event (primarily psychological). It can be an event wherein the person may feel a sense of heightened fear and hopelessness, such as war and natural disaster. While there are times that most people can adapt quickly to the effect of the traumatic event, there are also some conditions wherein PTSD will show signs of a worsening condition. The situation can also worsen if the person has a higher risk of getting mental health conditions such as genealogy, the severity of the incident, temperament, and how their system responds when it is stressed.
The Symptoms of Post Traumatic Stress Disorder
Experts have continued to see some prevailing symptoms in individuals who have PTSD. These symptoms may include having a recurring nightmare, flashbacks and frightening thoughts. These common symptoms may lead to other problems affecting the traumatized person's life. There are different ways in which their system responds to anxiety. There were people showing avoidance symptoms such as difficulty remembering the account of the events and the things associated with the frightening event. There are also people suffering from hyperarousal which can lead to trouble sleeping, being easily startled and feeling super tense.
Physical Symptoms of PTSD
Medical professionals have managed to find numerous physical issues for people with post traumatic stress disorder. Some have developed cardiovascular ailments, musculoskeletal problems, and respiratory and neurological diseases. They also generally show a feeling of worry, tension, guilt, depression and may struggle from sleeping, ultimately contributing to the Physical Symptoms.
Emotional Symptoms of PTSD
There are varying emotional conditions for the people who have post-traumatic stress disorder. There are times that they will show a feeling of numbness. They can also demonstrate an intense sense of guilt, anxiety, and stress. The intensity of these symptoms may vary from person to person and depending on the occasion. Some signs can be visible if the person with PTSD is more stressed or traumatized or something reminded you about that event.
If you have been experiencing these symptoms for more than a month now, it is time for you to seek the help of an expert. Preventing the condition from getting worse is always the key to easy treatment.
Sexual Trauma Therapy: Helping People Deal with the Trauma
Having a sexual trauma can arise from a specific event or a chain of events that can spiral over time. It can be caused by threats when refusing to engage in sexual activity, an act of lasciviousness, rape and sexual harassment. It does not necessarily have to be violent to experience PTSD from sexual abuse. According to the study, the higher percentage of sexual assault does not involve violence. It is considered traumatic if a person experiences a heightened amount of fear, injury, and a feeling of helplessness. Although the situation may be similar, the person's reaction can vary. Sexual trauma can create adverse reactions that can be suppressed with the help of sexual trauma therapist.
The Average Reaction of People Suffering from Childhood Sexual Trauma
The reaction of someone experiencing PTSD from sexual abuse will change. The initial response would be trouble in sleeping, lack of appetite, dizziness, nausea, sadness, grief and fear. This initial reaction can last for a few weeks up to months, and you will gradually feel 'okay' again. Some people said that their condition ultimately improves after three months, but if the trauma lasted longer than that, you might be suffering PTSD. If you are suffering from severe symptoms, it may be time for you to call the service of sexual trauma therapist.
Symptoms of PTSD from Sexual Abuse
Some of the symptoms may include trouble in making a decision, unwanted memory, memory loss, a diminished attention span, disorientation, confusion and lack of concentration in cognitive skills. For the emotional symptom, a person experiencing trauma may feel uncertainty, abandonment, fear, loss, sadness, overwhelming feeling, numbness, and shock. It can also manifest physically when the person is showing symptoms such as fatigue, difficulty in sleeping, pain, teeth grinding, headache, tremor, increased heartbeat, Gastro-Intestinal issues, dizziness and nausea. There are times that the behavior of the person who has PTSD from sexual abuse can be affected. They are generally exposed to substance abuse, irritability, excessive quietness, withdrawal from everyday routine and others. To improve their lifestyle, sexual trauma therapy can help them control these symptoms.
Addressing Your Condition
The first thing that you need to do is to be safe. Call the authorities immediately if you don't feel safe in your current environment, your house, or you are in an abusive relationship. You also need to be emotionally secure. If PTSD from sexual abuse can lead you to substance abuse, food purging or restriction or engaging in self-harm, you need to work out your issue by calling the help of sexual trauma therapist. You must receive the necessary support. Going through this traumatic event is complex, and you should not do it all alone. An expert therapist can help you regain your normal life.