PTSD or Post Traumatic
Stress Disorder can arise after witnessing a life-threatening and
terrifying event. People experiencing this mental condition will have
nightmares, uncontrollable thoughts, flashbacks, and high-level anxiety disorder. Some of these
symptoms can worsen and extend up to years if not properly treated.
The Causes of Post Traumatic Stress Disorder
The
longevity of the mental condition determines the type of PTSD. For a condition
lasting not more than three months, it is referred to as Acute Post traumatic stress disorder. Chronic
PTSD will last around three months and six months and above for Delayed
Onset. No matter what type of PTSD you may have, they all came from similar
causes.
Most
of the time, post traumatic stress
disorder may be triggered after witnessing a traumatic event (primarily
psychological). It can be an event wherein the person may feel a sense of
heightened fear and hopelessness, such as war and natural disaster. While there
are times that most people can adapt quickly to the effect of the traumatic
event, there are also some conditions wherein PTSD will show signs of a worsening
condition. The situation can also worsen if the person has a higher risk of
getting mental health conditions such as genealogy, the severity of the
incident, temperament, and how their system responds when it is stressed.
The Symptoms of Post Traumatic
Stress Disorder
Experts
have continued to see some prevailing symptoms in individuals who have PTSD.
These symptoms may include having a recurring nightmare, flashbacks and
frightening thoughts. These common symptoms may lead to other problems affecting
the traumatized person's life. There are different ways in which their system
responds to anxiety. There were people showing avoidance symptoms such as
difficulty remembering the account of the events and the things associated with
the frightening event. There are also people suffering from hyperarousal which
can lead to trouble sleeping, being easily startled and feeling super tense.
Physical Symptoms of PTSD
Medical
professionals have managed to find numerous physical issues for people with post traumatic stress disorder. Some have
developed cardiovascular ailments, musculoskeletal problems, and respiratory
and neurological diseases. They also generally show a feeling of worry,
tension, guilt, depression and may struggle from sleeping, ultimately
contributing to the Physical Symptoms.
Emotional Symptoms of PTSD
There
are varying emotional conditions for the people who have post-traumatic stress disorder. There are times that they will show
a feeling of numbness. They can also demonstrate an intense sense of guilt, anxiety, and stress. The intensity of
these symptoms may vary from person to person and depending on the occasion. Some
signs can be visible if the person with PTSD is more stressed or traumatized
or something reminded you about that event.
If
you have been experiencing these symptoms for more than a month now, it is time
for you to seek the help of an expert. Preventing the condition from getting
worse is always the key to easy treatment.
Sexual
Trauma Therapy: Helping People Deal with the Trauma
Having a sexual
trauma can arise from a specific event or a chain of events that can spiral
over time. It can be caused by threats when refusing to engage in sexual
activity, an act of lasciviousness, rape and sexual harassment. It does not
necessarily have to be violent to experience PTSD from sexual abuse. According to the study, the higher
percentage of sexual assault does not involve violence. It is considered
traumatic if a person experiences a heightened amount of fear, injury, and a
feeling of helplessness. Although the situation may be similar, the person's
reaction can vary. Sexual trauma can create adverse reactions that can be
suppressed with the help of sexual
trauma therapist.
The Average Reaction of People
Suffering from Childhood Sexual Trauma
The reaction of
someone experiencing PTSD from sexual
abuse will change. The initial response would be trouble in sleeping, lack
of appetite, dizziness, nausea, sadness, grief and fear. This initial reaction
can last for a few weeks up to months, and you will gradually feel 'okay'
again. Some people said that their condition ultimately improves after three
months, but if the trauma lasted longer than that, you might be suffering PTSD.
If you are suffering from severe symptoms, it may be time for you to call the
service of sexual trauma therapist.
Symptoms of PTSD from Sexual Abuse
Some of the
symptoms may include trouble in making a decision, unwanted memory, memory
loss, a diminished attention span, disorientation, confusion and lack of
concentration in cognitive skills. For the emotional symptom, a person
experiencing trauma may feel uncertainty, abandonment, fear, loss, sadness,
overwhelming feeling, numbness, and shock. It can also manifest physically when
the person is showing symptoms such as fatigue, difficulty in sleeping, pain,
teeth grinding, headache, tremor, increased heartbeat, Gastro-Intestinal
issues, dizziness and nausea. There are times that the behavior of the person who
has PTSD from sexual abuse can be
affected. They are generally exposed to substance abuse, irritability,
excessive quietness, withdrawal from everyday routine and others. To improve
their lifestyle, sexual trauma therapy
can help them control these symptoms.
Addressing Your Condition
The first thing
that you need to do is to be safe. Call the authorities immediately if you
don't feel safe in your current environment, your house, or you are in an
abusive relationship. You also need to be emotionally secure. If PTSD from sexual abuse can lead you to
substance abuse, food purging or restriction or engaging in self-harm, you need
to work out your issue by calling the help of sexual trauma therapist. You must receive the necessary support.
Going through this traumatic event is complex, and you should not do it all
alone. An expert therapist can help you regain your normal life.
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