If you are an entrepreneur, you are probably thinking of ways to make
your business successful. Perhaps you want to achieve a specific goal or be
financially independent. Facing the challenges that we encounter can be
draining and exhausting. Our thoughts will be clouded with negative thoughts
that may affect our productivity. It will lead to poor decisions that will influence
the viability of our business.
Guide on How to Use Your
Subconscious Mind
Our thoughts define us. Regardless of how much we want success, it will
remain elusive if we constantly think about our vulnerability, losses, embarrassment,
and shame. Our subconscious mind will not only affect our health, but you will
notice that it will also help you find a solution to your problems.
Subconscious Mind Has the
Power to Solve Problems
You don’t have to seek the help of others to find a solution to your
problem. Your subconscious mind can provide the solution that you are looking
for. There may be instances when the answers you are looking for will not
immediately come. However, your subconscious
mind will constantly work on the problem and ensure that it will find a
viable solution.
Your Life Is Affected By
Your Subconscious Mind
The thoughts that you place on your mind can determine your current
state. If you choose to assimilate it with negative thoughts such as bad behaviors
and attitudes, you will notice that the quality of your life will become poor.
If you decide to introduce positive changes, you will realize that your life
will immensely improve.
Never Force an Idea to Your
Subconscious Mind
Perhaps you already know that introducing
positive thoughts and behavior patterns to your mind can help us achieve
our goal. However, it should not be done forcefully. The willpower of humans is
considered limited, and it will constantly decrease as we use it. You will
notice how tiring it feels if you forcefully visualize and think of these
images. An idea should be treated like a seed that you need to plant and
nurture. You should never disturb the soil to see the changes that are
happening on the seeds.
Your Prayers are Answered
Based on Your Level of Mental Acceptance
Your religious affiliations may not necessarily contribute to the
efficacy of your prayers. The effectiveness is determined by our willingness to
accept these prayers. The things that our mind can accept consciously should
also be stored subconsciously. Our subconscious mind is also relying upon our
conscious mind. It means that we can train our subconscious mind to accept the
beliefs of our conscious mind.
When we have a particular goal, we need to believe that you can achieve
it firmly. Our subconscious mind has the power to guide us to the right path.
Always visualize positive results and solutions to your problems. Simply feel
your enthusiasm and remain calm, knowing that good thing will happen. Our
positive thinking will be accepted by our subconscious mind and implemented in
our lives.
Attracting Success Using
Visualization
Regardless of the field and industry, successful people are aware of how
important it is to imagine their success and believe it before they will be able
to achieve it. A visualization is a powerful tool that can bring dramatic
change to your life when utilized properly. It can be applied to various areas
of our lives. Practicing this will help us be closer to what we want to attain in
our lives. However, positive thinking will not be sufficient.
Positive Thinking Will Not
Be Enough on Visualization
You are probably aware that having a positive focus will help you enjoy
your life more. It will lead you to the life that you always imagined. However,
positive thinking will not be enough when using visualization. You need to
transform these positive images into actions. We can always meditate and
imagine what we want in life, but nothing will change if we choose not to be
involved. Visualization is not necessarily sitting and wishing that things may
happen.
Ask those who managed to overcome a tragic incident in their life. You
will understand those who choose to languish on the unfortunate event and those
who choose to maintain a positive focus and conduct positive actions. To start
with your visualization after a tragic event, it is important to accept the
changes in your life. After that, you need to believe that time will come that
you will be able to recover your lost abilities. You should never let go of
this powerful vision.
The Study That Proves the
Power of Visualization
According to the study conducted at Lerner Research Institute, Mental
Practice can be as effective as physical practice. Choosing to do both techniques
can lead to a revolutionary change. Based on the study, the patterns in the
mind of a weight lifter have considerably changed when a weightlifter is
lifting heavy equipment. The same change in the brain pattern was also detected
if the weightlifter imagines the weight they will lift.
In a separate study at Cleveland Clinic Foundation, participants were
separated into groups imagining the exercises and those doing the exercise.
Those who chose the physical activity showed a 30% increase in muscle weight.
However, those just imagining their exercises also have a 13.5% increase in
their muscle. People who chose to exercise mentally could maintain their gain
for the next three months.
Visualization is a practice that has been conducted since the 1970s.
Today, many personalities use visualization techniques like Tiger Woods and
Jack Nicklaus. Even Muhammad Ali claimed that he’s been doing mental practice to
improve his performance in the boxing ring. When you imagine a goal that you
are hoping to achieve, it is relatively common to think about the obstacles;
however, it should not be too big to prevent you from pushing forward.
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