An Overview on Coconut Oil Benefits


With the different health benefits and uses of coconut oils, it is no wonder that most people are a fan of it. It is the healthiest source of MCT (Medium Chain Triglycerides) and saturated fats. It is also a versatile ingredient that perfectly complements the taste of our snacks and meals. However, to realize the full coconut oil benefits, you have to make sure that you choose the best. Choosing the right one can be overwhelming with its variety of versions such as unrefined, refined, expeller-pressed, and extra-virgin.


Choosing the Best Coconut Oil That Will Provide You with Different Coconut Oil Benefits


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Coconut oil is available in different types. We decided to create a guide that will help you choose the best coconut oil for your situation.


Unrefined or Refined?

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The refined type of coconut oil will usually be odorless and colorless. Since the properties have been refined, it can withstand an elevated temperature before it eventually reaches its burning point. The refined type of coconut oil is ideal for cooking, where you will need pure and clean fats minus the taste of coconut. The refined type will not have the same coconut oil benefits as the virgin coconut oil; however, it is still a potent source of essential fatty acids. Refined coconut oils are not created equally; refined oils go into a chemical distillation that utilizes harsh solvent. They can also be hydrogenated, which introduces synthetic fats.


The unrefined type can be labeled as extra virgin and virgin coconut oil, providing different coconut oil benefits. Every brand will have a particular definition of the models. Contingent upon the process that the oil was pressed, its flavor can be subtle or intense. The extent of time that it was exposed to a high temperature will determine the strength of its flavor.


Different Method of Extraction

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After choosing from the unrefined and refined coconut oil, you will have to select the method of extraction; centrifuged, expeller-pressed, and cold-pressed. You will have healthy, good, and tasty oil, depending on the method used. The cold-pressed and the expeller-pressed will not instantly mean virgin or raw. There are times that it will be exposed to extreme temperatures during the extraction process. It will create a toasted flavor. The centrifuged will produce a subtle and delicate taste. If only the term 'coconut oil' is written on the label, there is a good chance that it is an RBD. It is pretty unclear if there are solvents present on the finished product but to experience the full coconut oil benefits; we recommend choosing coconut oil without any solvent extracts.


After going through the different labels in the market, you might also want to familiarize yourself with the 'organic' coconut oil. It does not contain any pesticides that may affect the coconut oil benefits. Make sure that you will research first and ask the right questions to the sellers to guarantee the product's efficacy.


Coconut Oil Benefits in Wound Care

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Coconut oil has been used as a topical solution for centuries. The experts recommend it in treating different skin conditions such as psoriasis, eczema, and dry skin. Due to its power to trap the moisture in our skin, people will typically apply them after their bath. According to the most recent studies, coconut oil benefits are not limited to youthful-looking skin; it is effective against wounds and infections. Coconut oil has a high level of collagen, which helps treat minor wounds, cuts, and burns. Its ability to repair our skin will lead to a speed healing of our rashes.


Coconut Oil Benefits when Treating Wounds and Infections

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Coconut oil contains antibacterial properties that have been proven effective in preventing any possible infection in lacerations and minor cuts. Those who have sunburns can also apply it directly to their skin to avoid peeling. Since it is being used as a moisturizer, it will help us treat sunburns without the painful peeling. Perhaps one of the best coconut oil benefits in treating wounds is that it can speed up the healing process by up to two times faster.


Coconut Oil Against Infection


In a recent study, the researchers used different gel-based materials to treat the wound. They discovered that coconut oil is proven effective against various strains of bacteria and microorganisms. The study conducted at the International Medical University at Kuala Lumpur, Malaysia, showed the coconut oil benefits against preventing infections and treating wounds.


How to Use Coconut Oil to Treat Wounds

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Coconut oil contains anti-inflammatory, antibacterial, and moisturizing properties that promote healing. It has been supported by numerous studies by accredited and renowned organizations. When using this to heal your wounds, we recommend using extra virgin coconut oil. Apply it directly to the wounded area and cover it with a bandage. Despite the coconut oil's capacity to trap water content, using a bandage will further help seal the moisture. Reapply every 2-3 days to experience the excellent coconut oil benefits. Make sure that you will also change the bandage. This method has also been proven to reduce the amount of scarring.


Coconut Oil and Its Antiseptic Property

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In addition, coconut oil also contains Lauric acid, a powerful antiseptic ingredient that can eliminate different forms of bacteria. A study conducted last 2009 published in the Journal of Investigative Dermatology shows that the coconut might be more potent than the benzoyl peroxide when preventing the development of skin bacteria. The coconut oil benefits will not just help in treating minor wounds, but it can also prevent skin breakouts and infections.


The facts mentioned above are just some studies that prove the coconut oil benefits in wound care. All types of wounds will require maintenance to prevent infections. However, remember that we are only talking about minor injuries. A minor wound is described as punctured, cut, and torn skin that can be healed using natural treatment. For infected, deep, and severe types of injuries, we still advise you to seek the doctor's help.



Coconut Oil Benefits for Our Pets

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Coconut oil has been gaining much attention due to the myriads of coconut oil benefits and functions. Some people will use it as a health supplement, and others prefer to include it in their cooking. It can also be used as a deodorant, mouthwash, and moisturizer for our hair and skin. It has a high content of antiviral, antifungal, and antibacterial properties that can be used for various health purposes. In addition, the mineral and nutritional content of coconut oil have been proven beneficial for our pets. The fat content is essential for our pets, depending on certain circumstances.


Different Coconut Oil Benefits for Pets


Here are some of the coconut oil benefits that will convince you that this product is ideal for our pets. It will not only improve the skin and coat of your dog, but it will also support their health.


Improves the Skin and Coat


Coconut oil will keep our pets protected against mites, ticks, and fleas. Due to its high moisture content, it can also heal the calluses of our dogs in their elbows and the cracked pads in their skin. If your pet has minor wounds, stings, bites, or hotspots, apply this topically to induce the healing process. It can also prevent wound, fungal, and yeast infections, including candida. It also enhances the immunity of their skin that will make their coat shiny and smooth; it can also get rid of the foul odor. The coconut oil benefits for the dog's skin include healing itchy skin, contact dermatitis, flea allergies, and eczema.


Optimize Their Digestive System


Coconut oil has the power to eliminate the parasites found in our pet's stomach. With its neutralizing properties, it can also stop or reduce the bad breath of our dogs. The coconut oil benefits will also promote the healing of digestive ailments and disorders such as colitis and IBS (Irritable Bowel Syndrome). By improving the digestive system of our pets, the process of absorbing nutrients will also be improved.


Boost Their Immune System


Based on different studies, coconut oil contains properties that may reduce the development of cancer cells. It also has antifungal, antibacterial, and antiviral properties that will lower the risk of infections.


Other Coconut Oil Benefits

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Coconut oil has been proven to prevent or delay the onset of dementia for our dogs since it promotes a healthy nervous system. It also clears the infection in our eyes and ears. Some people also use this to clean the teeth of their dogs. Regarding the musculoskeletal system of our pets, the coconut oil benefits can relieve the discomfort that comes with arthritis. It also helps in the development of strong muscles.


If you want to know if coconut oil is safe for our pets, it has been proven safe and beneficial to different animals. Although it is safe to use, it is still recommended to ask your vet, especially if your dog has a particular condition. Experience the coconut oil benefits by using this regularly.

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