With the different health benefits and uses of coconut oils, it is no
wonder that most people are a fan of it. It is the healthiest source of MCT
(Medium Chain Triglycerides) and saturated fats. It is also a versatile
ingredient that perfectly complements the taste of our snacks and meals.
However, to realize the full coconut oil
benefits, you have to make sure that you choose the best. Choosing the
right one can be overwhelming with its variety of versions such as unrefined,
refined, expeller-pressed, and extra-virgin.
Choosing the Best Coconut Oil That
Will Provide You with Different Coconut
Oil Benefits
Coconut oil is available in different types. We decided to create a
guide that will help you choose the best coconut oil for your situation.
Unrefined or Refined?
The refined type of coconut oil will usually be odorless and colorless.
Since the properties have been refined, it can withstand an elevated
temperature before it eventually reaches its burning point. The refined type of
coconut oil is ideal for cooking, where you will need pure and clean fats minus
the taste of coconut. The refined type will not have the same coconut oil benefits as the virgin
coconut oil; however, it is still a potent source of essential fatty acids.
Refined coconut oils are not created equally; refined oils go into a chemical
distillation that utilizes harsh solvent. They can also be hydrogenated, which
introduces synthetic fats.
The unrefined type can be labeled as extra virgin and virgin coconut oil,
providing different coconut oil benefits.
Every brand will have a particular definition of the models. Contingent upon
the process that the oil was pressed, its flavor can be subtle or intense. The
extent of time that it was exposed to a high temperature will determine the
strength of its flavor.
Different Method of Extraction
After choosing from the unrefined and refined coconut oil, you will have
to select the method of extraction; centrifuged, expeller-pressed, and
cold-pressed. You will have healthy, good, and tasty oil, depending on the
method used. The cold-pressed and the expeller-pressed will not instantly mean
virgin or raw. There are times that it will be exposed to extreme temperatures
during the extraction process. It will create a toasted flavor. The centrifuged
will produce a subtle and delicate taste. If only the term 'coconut oil' is
written on the label, there is a good chance that it is an RBD. It is pretty
unclear if there are solvents present on the finished product but to experience
the full coconut oil benefits; we
recommend choosing coconut oil without any solvent extracts.
After going through the different labels in the market, you might also
want to familiarize yourself with the 'organic' coconut oil. It does not
contain any pesticides that may affect the coconut
oil benefits. Make sure that you will research first and ask the right
questions to the sellers to guarantee the product's efficacy.
Coconut Oil Benefits in Wound Care
Coconut
oil has been used as a topical solution for centuries. The experts
recommend it in treating different skin conditions such as psoriasis, eczema,
and dry skin. Due to its power to trap the moisture in our skin, people will typically
apply them after their bath. According to the most recent studies, coconut oil benefits are not limited to
youthful-looking skin; it is effective against wounds and infections. Coconut
oil has a high level of collagen, which helps treat minor wounds, cuts, and
burns. Its ability to repair our skin will lead to a speed healing of our
rashes.
Coconut
Oil Benefits when Treating
Wounds and Infections
Coconut oil contains antibacterial properties that have been proven
effective in preventing any possible infection in lacerations and minor cuts.
Those who have sunburns can also apply it directly to their skin to avoid peeling.
Since it is being used as a moisturizer, it will help us treat sunburns without
the painful peeling. Perhaps one of the best coconut oil benefits in treating wounds is that it can speed up the
healing process by up to two times faster.
Coconut Oil Against Infection
In a recent study, the researchers used different gel-based materials to
treat the wound. They discovered that coconut oil is proven effective against various
strains of bacteria and microorganisms. The study conducted at the
International Medical University at Kuala Lumpur, Malaysia, showed the coconut oil benefits against preventing
infections and treating wounds.
How to Use Coconut Oil to Treat
Wounds
Coconut oil contains anti-inflammatory, antibacterial, and moisturizing
properties that promote healing. It has been supported by numerous studies by accredited
and renowned organizations. When using this to heal your wounds, we recommend using
extra virgin coconut oil. Apply it directly to the wounded area and cover it
with a bandage. Despite the coconut oil's capacity to trap water content, using
a bandage will further help seal the moisture. Reapply every 2-3 days to experience
the excellent coconut oil benefits. Make
sure that you will also change the bandage. This method has also been proven to
reduce the amount of scarring.
Coconut Oil and Its Antiseptic
Property
In addition, coconut oil also contains Lauric acid, a powerful
antiseptic ingredient that can eliminate different forms of bacteria. A study
conducted last 2009 published in the Journal of Investigative Dermatology shows
that the coconut might be more potent than the benzoyl peroxide when preventing
the development of skin bacteria. The coconut
oil benefits will not just help in treating minor wounds, but it can also
prevent skin breakouts and infections.
The facts mentioned above are just some studies that prove the coconut oil benefits in wound care. All
types of wounds will require maintenance to prevent infections. However,
remember that we are only talking about minor injuries. A minor wound is
described as punctured, cut, and torn skin that can be healed using natural
treatment. For infected, deep, and severe types of injuries, we still advise
you to seek the doctor's help.
Coconut Oil Benefits for Our Pets
Coconut oil has been gaining much attention due to the myriads of coconut oil benefits and functions.
Some people will use it as a health supplement, and others prefer to include it
in their cooking. It can also be used as a deodorant, mouthwash, and moisturizer
for our hair and skin. It has a high content of antiviral, antifungal, and
antibacterial properties that can be used for various health purposes. In
addition, the mineral and nutritional content of coconut oil have been proven
beneficial for our pets. The fat content is essential for our pets, depending
on certain circumstances.
Different Coconut Oil Benefits for
Pets
Here are some of the coconut oil
benefits that will convince you that this product is ideal for our pets. It
will not only improve the skin and coat of your dog, but it will also support
their health.
Improves the Skin and Coat
Coconut oil will keep our pets protected against mites, ticks, and
fleas. Due to its high moisture content, it can also heal the calluses of our
dogs in their elbows and the cracked pads in their skin. If your pet has minor
wounds, stings, bites, or hotspots, apply this topically to induce the healing
process. It can also prevent wound, fungal, and yeast infections, including
candida. It also enhances the immunity of their skin that will make their coat
shiny and smooth; it can also get rid of the foul odor. The coconut oil benefits for the dog's skin
include healing itchy skin, contact dermatitis, flea allergies, and eczema.
Optimize Their Digestive System
Coconut oil has the power to eliminate the parasites found in our pet's
stomach. With its neutralizing properties, it can also stop or reduce the bad
breath of our dogs. The coconut oil
benefits will also promote the healing of digestive ailments and disorders
such as colitis and IBS (Irritable Bowel Syndrome). By improving the digestive
system of our pets, the process of absorbing nutrients will also be improved.
Boost Their Immune System
Based on different studies, coconut oil contains properties that may
reduce the development of cancer cells. It also has antifungal, antibacterial,
and antiviral properties that will lower the risk of infections.
Other Coconut Oil Benefits
Coconut oil has been proven to prevent or delay the onset of dementia
for our dogs since it promotes a healthy nervous system. It also clears the
infection in our eyes and ears. Some people also use this to clean the teeth of
their dogs. Regarding the musculoskeletal system of our pets, the coconut oil benefits can relieve the
discomfort that comes with arthritis. It also helps in the development of
strong muscles.
If you want to know if coconut oil is safe for our pets, it has been
proven safe and beneficial to different animals. Although it is safe to use, it
is still recommended to ask your vet, especially if your dog has a particular
condition. Experience the coconut oil
benefits by using this regularly.
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