Suicide is one of the most prevalent causes of death among Americans, based on the statistics. There are at least 38,000 cases of suicide in the US alone every year. Taking away one’s life has no particular reason, but some risks can increase suicidal behavior. Certain mental disorders can also increase the chance of someone committing suicide. Around 90% of those who committed suicide have been diagnosed with mental illness. Teenage Depression highly contributes to the risk factor, but other mental disorders such as schizophrenia and bipolar disorder also add to the hazard.
Risk Factor that may Increase Suicidal
Behavior
Aside from mental disorder that increases the
possibility of committing suicide,
other risks can contribute to or increase the chance of having suicidal behavior.
·
Past attempt to
commit suicide-
Doctors are asking the loved ones of those who previously tried to
commit suicide to monitor them closely as there is a high chance they might do
it again.
·
Substance Abuse- Those who are abusing drugs are also likely to
form suicidal behavior.
·
Confinement- Being forced or self confined also adds to
the possibility of taking their own life.
·
History- Those who
have a family history are also more likely to commit suicide.
·
Job Security. Those who are not secure about their job can
also develop suicidal behavior.
·
Medical
condition. People diagnosed with grave
illnesses such as cancer and HIV may also fall into depression and develop suicidal
behavior.
·
Bullying. Bullying is one of the primary causes of suicide
among teens. Be sure to pay attention to teenage depression signs.
Is There a Treatment for Suicidal
Behavior?
Treatment for people with suicidal behavior depends
upon their specific case. However, in
the most common issues, the therapy usually consists of medication and talk
treatment. Treatment using the conversation
is also called psychotherapy. It is a
proven way of minimizing the risk of attempting suicide. Psychotherapy
educates you on how to deal with the risk that adds to your suicidal
behavior. It will help you achieve a
certain satisfaction in your life and replace negative thoughts with positive
feelings.
Is Therapy Sufficient?
Unfortunately No. There are times that talk therapy
will not be sufficient to help someone with suicidal behavior. Medications will be prescribed to you by the
doctor to assist you in dealing with your disorder. You might be given an
antidepressant, anti-anxiety, and antipsychotic medicine.
Aside from the procedure mentioned above, you may also
help yourself reduce the risk of suicide
by avoiding drugs and too much alcohol intake.
Having regular exercise will also help stimulate the brain cells that
will make you relax and happy. Also, it
is highly advisable to get at least 6-8 hours of sleep. If you are having difficulty in sleeping,
then you must talk to professional healthcare. Reach out to your support group if you have a suicidal behavior. Remember, do not let the devil win. Let us also look at one of the main causes of suicidal behavior among the younger population-teenage depression.
Teenage Depression Signs
It was a normal
day for the Scott family. They had a sumptuous breakfast, and Ms. Scott was
telling them the things they needed to remember for this day when she noticed
that her daughter was not yet prepared to go to school. She asked Carrie if she
had classes today, and Carrie replied by saying that she was not feeling well.
Come to think of it, Carrie has been losing some interest in school activities
lately. Ms. Scott looked at her daughter keenly and noticed that nothing had
changed about her. She looked at her watch and realized that it was getting
late. She picked up her clutch bag and car keys and told her other kids to hurry
up. The kids quickly followed Ms. Scoot since they didn't want to be late to
school; all of them, except Carrie. Carrie remained in front of the dining
table while staring at the food in front of her. Ms. Scott rushed out of the house, saying
goodbye while looking at her daughter for the last time before she finally shut
the door.
As she started the
car's engine, the image of her daughter kept crossing her mind. She knew there
was something wrong with her, but she couldn't figure it out. Was it because
she does not spend adequate time with her kids? Her work has been quite
demanding lately. Meanwhile, Carrie is still in front of the dining table
inside the house. It seems that she remained stuck in the moment. Carrie
listened as the engine's sound gradually faded, and then tears started
streaming down her face. She felt helpless, Carrie was waiting for her mother
to comfort her, but she didn't notice. She needed help, but it seemed no
support was coming. If only her mother saw the prevalent teenage depression signs, she would know that Carrie is
experiencing severe depression.
Teenage Depression Warning Signs
Getting help for teenage depression is different compared to the
adult. The adult is pretty capable of seeking help independently, while teenagers
seek assistance from their teachers, parents, or friends. They will not openly
ask for your help; you have to recognize the teenage depression warning signs to provide the support they need.
While there are
moments when the teenage depression
signs are quite obvious, there are instances when the symptoms are not
evident. They will not always look sad or angry. Some of them may show less
noticeable teenage depression warning
signs such as:
·
Hopelessness or Extreme Sadness
·
Hostility, Anger, and Irritability
·
Frequent Crying
·
Losing her interest in some activities
·
Social Withdrawal
·
Failing Grades in School
·
Changes in the Normal Habits such
as Eating and Sleeping
·
Agitation
·
Guilt and Worthless Feeling
·
Lack of Motivation and Engagement
·
Lacking Energy and Extreme Fatigue
·
Trouble in Concentrating
·
Inexplicable Pain
·
Thoughts of Suicide
Problems Caused By Depression
Female and teenage male depression symptoms are
quite the same. However, the male has a higher tendency to be more violent.
Depression can be severely damaging and can lead to various problems if not
addressed immediately. Some of the issues will include:
·
Substance Abuse- Since teenagers cannot seek help on their own, these
teenagers who have teenage depression
signs will turn to alcohol and drugs as a form of self-medication.
·
Eating Disorder- Binge Eating, Bulimia and Anorexia are common problems
associated with depression.
·
Internet Addiction- It is common for teenagers to escape reality and
withdraw themselves from their social circles. One way to do it is through the
excessive use of computers.
·
Self Injury- Teenage depression
warning signs are often associated with self-injury. When you notice burns
or cuts on your kids, this might indicate that your kid is depressed.
·
Suicide attempts- Severe depression can lead to thoughts related to
suicide. You should never dismiss this type of behavior, take this seriously
and provide the help they need.
Perhaps the best thing you can do once you notice these teenage depressions signs is to seek professional help. These professionals will conduct screening to determine if a particular condition is causing your kid's depression. Let them know that the entire family is here to support them on what they are going through. Depressed teenagers need to feel that they are being cared for, accepted, and valued. Take this situation seriously before it's too late; call for professional help right now when you see these teenage depression warning signs.
What are the Causes of Depression, and How Can We Help?
It was a fine day,
but somehow Annie does not feel like going out and socializing. She rather stayed
inside her room and focused on this overpowering sadness trying to consume her.
She looked back on the past few days and couldn't figure out what caused this
unwanted emotion. Her relationship with her friends is as good as ever, and her
parents have always been there for her. Nothing seems wrong, yet she is still
feeling this extreme sadness in her heart. Something is wrong with her, but she
doesn't know what causes of depression
lead to this feeling.
Main Causes of Depression
Depression can be
regarded as a complicated disease. No one is aware of the causes of depression, but this condition can occur due to various
reasons. Some people experience depression when they have a serious illness,
and others will feel extreme sadness when there is a life-changing event. Some
individuals have a history of depression in their families. Various factors can
increase the possibility of depression, such as the following:
·
Abuse- physical, mental, or social abuse that happened in the past can
increase the chances of experiencing depression.
·
Medications- certain medications such as isotretinoin, interferon-alpha,
and corticosteroid can boost the risk associated with depression.
·
Death- The grief and sadness from the death of a loved one can increase depression attack
·
Genetics- if you have a family history of depression, it may contribute
to the causes of depression.
·
Life-Changing Events- Depression is not only related to the negative
things in our lives. It can also be associated with good things such as getting
married, graduating, and finding a new job.
·
Substance Abuse- According to the study, around 30% of people suffering
from substance abuse have depression.
·
Grave Illness- Causes of
depression can also be associated with a serious medical condition.
Sometimes chronic pain may lead to overwhelming sadness.
How to Treat Depression in Teenager
Even if you are
not sure if depression is the cause of the changes you are noticing in your
kids, it is still important to address this. Bring it up in a manner that is non-judgmental
and caring.
Communicate with Them
Help teenage social
anxiety by opening up a dialogue with them. Though there are times that you
will receive an angry response, you still need to push through. Here are some
ways how you can effectively communicate with them.
·
Listen- when you want to know how
to treat depression in teenagers, you first need to listen. Listen without
any judgment and avoid lecturing. You may feel some urge to criticize them but
avoid doing it. Just make them think that you are there to provide
unconditional love.
·
Acknowledge their Depression- Even if you feel like their emotions are
irrational and silly, you must still acknowledge this overwhelming sadness that
they are feeling. If you try to comfort
them and say that things are not that bad, they will realize that you are not
taking them seriously.
·
Remain Gentle and Determined- Even if there are times that they will
shut you, you still need to be persistent. Teenagers find it challenging to
talk about their depression. There are
times that they want to talk about it, but they find it hard to express it.
Promote Social Connection
Help teenage social anxiety by encouraging them to make a
social connection. Isolating themselves from their environment can make their
conditions worse. Here are some ways to do it.
·
Fight Social Isolation- Do anything you can to keep them connected.
Invite their friends for dinner or ask them to go out with their friends. Open
an opportunity for them to meet other people, such as joining community
activities.
·
Connect Face-To-Face Daily- You need to free your time and reserve it
only for your teenagers. This daily interaction can reduce depression.
·
Make them Feel Involved- Let them join activities that may interest
them. You may ask them to join sports, music, art, dance, or volunteerism
activities. The depressed kid may lack engagement during the initial stage, but
as they progress, they will gradually regain their motivation and enthusiasm.
Finally, you may
want to seek online help for teenage
depression. The support they are getting can make a huge difference for
teenagers suffering from depression. Mental health experts with experience and
advanced training to help teenage
social anxiety would be the ideal choice for you.
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